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Bonnie Schiavone, 24708501
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United States (Estados Unidos)
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Translation disclaimer: Translations are provided for your convenience. The English Version of OPTAVIA.com, including any and all Legal Notices and Terms and Conditions, is the definitive version.
*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach
here is my story
I am a 27 year, 3 time cancer survivor and gained weight with all the medications I was on. I lost a total of 47 lbs and the best part is by utilizing the Healthy Habits I learned, I have maintained! Millions of Americans are caught in an obesigenic world that is plagued with fast food options around every corner, poor eating habits, a general lack of activity, high stress environments, insufficient sleep, and a sick-care health system. I am a free resource that will guide you through the Optavia program and provide on-going personal coaching. I'll help you build knowledge, skills, and support your need to realize health while keeping you focused on your long-term goals and dreams. Upon your desired weight loss, you'll Transition and then Maintenance plan, which will allow you to put your healthy habits to work to support lasting weight maintenance. Throughout this process, I will serve as your mentor, educator, coach, and friend. IF I CAN DO IT, YOU CAN DO IT!!
A better way to a better you
We get it. We've tried it all. And faltered, too. Until we found a better way, that is.
That's where OPTAVIA comes in. We've helped countless people just like you achieve personal
transformation with these four powerful supports:
Independent OPTAVIA Coaches, who deliver guidance and inspiration on your journey
A Community of warm, like-minded people providing real-time encouragement
Clinically proven plans and scientifically-developed products, called Fuelings, designed by dietitians, scientists, and physicians
Our Habits of HealthTM Transformational System offers easy steps to a sustainably healthy lifestyle.
If you are someone who wants to reclaim your health and change your lifestyle,
you’ve come to the right place. Welcome to OPTAVIA.
Follow a clinically proven plan.
Start changing your life today. Products & Plans
What are your goals?
We’ve been where you are, and we’ll help find the right path for you. Coach & Community
Learn the Habits of Health.
Long-term breakthroughs happen one habit at a time. Learn More
Drink 1 extra glass of water a day
*We recommend drinking 64 ounces of plain water each day. Talk with your healthcare provider prior to changing the amount of water you drink as it can affect levels of certain medications.
Stand for an extra 2 minutes a day
Drink one less cup of coffee, soda, or other caffeine source after 12 noon each day
